Frequently Asked
How does coaching work?
Coaching works by establishing a relationship where clients articulate their goals and desired changes. The coach provides support, guidance, and accountability, leading clients towards personal growth and positive transformations.
What can I expect?
Clients can expect a safe, non-judgmental environment conducive to open discussions about their challenges and aspirations. Coaching sessions aim to foster insightful awareness and actionable steps toward achieving personal goals.
How long are the sessions?
Sessions times are based on 30 or 60 minutes, offering a focused period for discussing goals, obstacles, and strategies. This duration allows for meaningful engagement and reflection.
What is a coaching package?
A coaching package is a collection of sessions designed to provide structured support over a designated period. Packages often include multiple sessions at a discounted rate.
Who should consider coaching?
Anyone seeking personal development, change, or clarity can benefit from coaching. It’s particularly useful for individuals navigating transitions, aiming to enhance their well-being or seeking greater fulfillment.
How do I get started?
Getting started involves a consultation where your needs and goals are discussed. Based on this, a tailored coaching plan is created to align with your aspirations.